The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance

41 \\ How 10+ Years Of Nannying Prepared Me For My Strong-Willed Toddler

Over my career as a nanny - that spanned over 10 years + 2 different states (FL + CA), I nannied for over 50+ children. However, nothing prepares you for motherhood quite like going through it When my son came - it was a rude awakening to see he was 24/7 + no one was paying me for his care - in fact, as we all know, he was costing me lots of money 
However, there were several things I noticed nannying helped prep for my motherhood that I wanted to share with you today - in case you haven't had a lot of experience with kids other than your own or just want to hear some funny stories. I promise, your soul NEEDS this. Xo, Cheyanne
NEXT STEPS:
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.
 

40 \\ Practical Ways to Energize and Empower Tired Moms of Toddlers

Are you an exhausted mama who is too tired to even think about trying to name exactly what she WANTS or NEEDS in this season of life? Good, you’ve made it to the right podcast. In today’s episode, I’m giving you the words to describe 7 common things that mamas that feel overwhelmed actually need. In this way, my hope is it becomes easier to help you figure out what will make you feel refreshed and energized, and how you can communicate this to your support system. Xo, Cheyanne
NEXT STEPS: 
JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
Let’s Go Deeper: CheyanneCleyman.com
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.

39 \\ STOP Spending All Your Money On Your Kids. 3 Inexpensive Date Night Ideas That Leaves You With NO MOM GUILT

Dying to get out with your husband more but fearful that there’s not enough room in your budget for that kind of thing? 
Do you feel like it could be possible to go on more dates with your hubs but you’re totally overwhelmed by the idea + can’t even begin  to start thinking about how to budget it?
I promise, mama - it’s not as hard as you may think. Allow my podcast guest, Krista from MoneyMindful Mamas, and I make this all a whole lot simpler for you. We’re going to give you some simple strategies that you can implement today that’ll not only free up your mind + heart for this important desire of your heart, but also your bank account too. Get ready to take notes as Krista shares her top tips for how to budget for inexpensive dates with your husband - and even her favorite FREE date nights to add to your list. Save that bottle of wine or better yet go buy one - you’re going to need it soon. Let’s plan it out, mama. Xo, Cheyanne
NEXT STEPS:
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.
Connect With Krista:
@MoneyMindfulMoms
MoneyMindfulMoms Blog

38 \\ Married To Someone From A Different Culture? How to intentionally bring in your husband’s culture into your children’s lives

Are you married to a man from another culture? 
Do you desire to share his culture with your kids but you’re not sure where to start?
I know it can be overwhelming; amongst all your other obligations + expectations as a mom of littles, to also try to figure out how to incorporate culture into your family's life. Well, you no longer have to do that alone. Today, I have 5 hacks for you to make adding in your husband’s culture simple + easy and fun! Xo, Cheyanne 
NEXT STEPS:
Sign up to have a 1:1 Coaching Session with me HERE. 
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.

37 \\ Having A Hard Time Transitioning Between Work And Home Life? Tips For How To Bring Peace Into Your Home With Jennifer McGraw

Are you a mama that either works outside the home or works from home + is having a hard time transitioning between work/home life? 
What about struggling with reconnecting with your littles after a long, exhausting day at work or feeling like you even have the energy to now fulfill all the demands that you have at home?
If any of this sounds way too familiar, then, THIS is the episode for you. Today, I brought on a special guest, Jennifer McGraw, who as a mom of teenagers + a toddler; while also running a successful business, knows a thing or two about the overwhelm + stress that comes from trying to balance it all. However, what used to consume her has now become her ‘zone of genius.’ Listen in as she shares her top tips, from her own life + also clients she’s helped,  in how to make transitioning from work life to wife smoother + easier. Grab your favorite green juice or smoothie + believe that your peace is right around the corner. Xo, Cheyanne
NEXT STEPS:
COME COACH WITH ME HERE.
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.
 
Connect With Jennifer:
Join her FB group here - https://www.facebook.com/groups/restoredmama

36 \\ Pregnant During Honeymoon Phase? How To Cope When Parenthood Comes Quicker Than You Expected

Did you have babies shortly after saying “I do”?
Were you just trying to figure out this whole wife life while becoming a mom too?
For some, becoming a parent comes sooner than expected and it can be a HUGE whiplash, trying to balance it all out, while still trying to get to know your husband and make time for one another. Follow along today as I share 5 tips with How To Cope When Parenthood Comes Quicker Than You Expected. Have faith mama, help is right around the corner. Xo, Cheyanne 
NEXT STEPS:
Come Coach With Me - Grab 1:1 One Hour "More Energy Method" HERE
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.
 
 

35 \\ Eating Your Toddler’s Leftovers? 5 Time Hacks To Create Healthy Eating Habits For The Whole Family

Did you just eat your toddlers leftovers - again? I’ve been totally guilty there. Are you sick of just floating through week to week surviving on cheap carbs + well, feeling like crap? 
Wish you had some help being able to balance creating some healthy eating habits for the whole family without it taking so much time + energy? 
I have 5 quick hacks that you can do that I guarantee - probably already flow with what you already do - and if not, they’re simple adjustments you can make THIS WEEK. So, have faith mama. Your entire family is about to get the boost it needs - in the kitchen + in your soul. Let’s plan this out. Xo, Cheyanne
NEXT STEPS:
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.
MY FAVORITE HEALTHY + SIMPLE RECIPES:
24 No-Bake Energy Ball Recipes
Pumpkin Protein Muffins 
Copycat Peanut Butter Cups
 

34 \\ How To Budget For Giving Your Kids ”Family Experiences” Instead of More Stuff With Krista of Money Mindful Moms

Are you sick of spending money on getting your kids “stuff” that they either don’t fully appreciate + or use after 1-2x? 
Are you wanting to instead give your kids more “family experiences” but aren’t exactly sure how to make it all financially possible? 
Where does one even BEGIN with saving for such an adventure? Time to take all that stress out of planning + find real, practical + tangible solutions with today’s podcast guest, Krista of Money Mindful Moms. Listen in as Krista + I take your dreams of giving your family memorable experiences together and make them a realistic + inexpensive reality. It no longer has to stay on your dream board. It’s time to plan your next vacation with us. Xo, Cheyanne 
NEXT STEPS:
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.
Connect With Krista:
@MoneyMindfulMoms
MoneyMindfulMoms Blog

33 \\ Avoiding Other Moms? How to find a Mom Group You Actually Want to Go To Without Feeling Stuck

Have you joined a Mom Group only to be quickly disappointed that it didn’t exactly meet your expectations?
Or maybe worse - you’ve been burned by one (or more) of the moms IN a group?
Joining a Moms Group takes a great amount of trust + faith - and can be extra hard to do so if you’ve been burned. Today, I am going to guide you with just 3 simple ways that you can find your own group of Moms that you can connect with and feel at home. I promise, it’s not beyond your reach - it might just take you reaching a little outside your comfort zone. But you’re not alone mama, I got you. Get ready to get connected + experience some much needed TLC. Let’s find you a group. Xo, Cheyanne
NEXT STEPS:
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.

32 \\ Exhausted + Drained In Your Mom Life? 3 Simple Ways Moms Can Add More Energy Into Their Everyday Lives

Hey Mama! Feeling completely exhausted + drained in your mom life? Do you want to give your kids + husband everything but feel completely spent at the end of the day? Sounds like you need a hug (here’s a virtual one) + some simple strategies that you can apply like yesterday to help you survive your mom life. I’ve got you mama. Listen in for these 3 practical tips that will help you go from surviving your life to actually thriving in your every single day, so that you can be that mom + wife that you’ve always wanted to be. Get ready, mama- your life is about to shift. Let’s do this. Xo, Cheyanne
NEXT STEPS:
*Join my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @CheyanneCleyman
*Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.